The Real Fitness and Nutrition Coaching You Need to Get the Results You Want for the 40 and older...

Get in shape and feel great with Jason Benavides and the team that makes an impact.

Get your first week of Fitness and Nutrition Coaching FOR FREE! Only pay to continue if you love it!

YES, I WANT MY FREE PERSONAL TRAINING SESSION

As Seen in:

Personal Training

Training does not have to be scary. We make it fun and effective. Each class only uses exercises that can be modified for every level. And the best part - you also learn real-life self-defense! Our team helped hundreds of people achieve their goals in a safe and fun environment

Nutrition

Is your diet a mess right now?

Get weekly nutrition plans and support

- Boost Immune system

- Boost metabolism

- See results in the mirror without leaving home

Community and Support

The classes have dozens of people just like you all training LIVE together.

You have the option to have your cam on (or off) - and get LIVE FEEDBACK and encouragement on your form.

Connect with hundreds just like you

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Here's What You Get in The Kickstart:

In Person Personal Training To Make Sure You Are Exercising Properly!
Meal Plan to Get You The Body You Want.
Movement Quality Assessment So You Are Safe While Exercising.
Videos to Workout From The Comfort of Home.
Community Support Because Doing it With Friends is Fun! :)
Interview with World-Class Chef and Nutritionist.

CHANGE YOUR HEALTH

Immune Boosting Heart Pumping Calorie Burning Sweat Dripping Endorphine Releasing Workouts

CHANGE YOUR LOOK

Yes shedding unwanted lbs and sculpting muscles makes you look better but more importantly - Feel better!

Nutrition support and planning every step of the way

FIX ACHES & PAINS

Shoulder or Knee bothering you? Discover ways to keep your active lifestyle going pain free!

HEAR FROM OUR MEMBERS

What our members have to say

Training does not have to be scary. We make it fun and effective. Each class only uses exercises that can be modified for every level. And the best part - you also learn real-life skills that will last a life time! It's a safe and fun environment.

- Heather

Training does not have to be scary. They make it fun and effective. Each class only uses exercises that can be modified for every level. I like the chant at the end of class.

- Donna

I've tried so many programs and this is the only one that has helped me. Thank you to Jason and the rest of the team!

- Brandi

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An Example of What We Coach.

You may have heard great athletes do hundreds of sit-ups per day. But what you may not have heard of the many individuals who get low back pain because of sit-ups.

A well-known coach, back specialist, Dr. Stuart McGill, warns about the risks of focusing on sit-ups.

Instead static core exercises you can achieve better core results without pain.